Nutrition & Cooking

Food Allergies 102: Can Happen at Any Age

While food allergy is often on the minds of parents when starting their babies on solid foods, food allergies and food sensitivities/intolerances can happen at any age.

Turn Those Picky-Eaters into Veggie-Lovers!

Simply put, children have different taste buds than adults do. They taste bitter flavours more than we do. Since most vegetables naturally have a bitter flavour, it is easy to understand why picky eaters try to avoid them.