Family Health & Fitness

Keep the Flu Away During the Holidays

Flu season typically lasts until the early New Year and it can really spoil your holiday plans. It can also easily spread to grandparents, small children and pregnant family members who are most likely to suffer from serious flu complications.

Swimmer’s Itch: How to Treat It!

Swimmer’s itch is a rash caused by an allergic reaction to the larvae of certain parasites. The parasites can get under your skin when you swim in freshwater (such as lakes and ponds) and sometimes salt water.

GeoCaching with the Kids

Geocaching is an adventure game that combines technology and the excitement of a treasure hunt to motivate kids.